Much like left-handed people, side sleepers often get the worst of the deal, simply because most pillows are made for those who sleep on their backs or on their bellies, and not for those who sleep on their sides. While side sleepers can use these pillows, they aren’t fully comfortable with these, and they may even experience pain or discomfort upon waking up because of the uneven distribution of weight and pressure.
Thankfully, there are now manufacturers who are starting to recognize the needs of these people, which is why you can now find different kinds of side sleeper pillow in the market. This article takes a look at the top three options of side sleeper pillow that you can choose from.
Most people are not aware that side sleepers may actually experience health problems because of their sleeping position. A side sleeper pillow is designed in order to provide proper neck and shoulder support in order to prevent injury. As such, with this pillow you will not only preserve your health, you will also be able to get a good night’s sleep. Your top side sleeper pillow choices are:
Memory foam side sleeper pillow
Much has been said about the virtues of memory foam, which is why it is not surprising that there are now side sleeper pillows that have been made with this material. In choosing a memory foam pillow, make sure that you purchase one that is able to respond to your body’s temperature so that it will neither feel too warm nor too cold while you’re lying on it. This pillow costs from $30 to $50.
Water base side sleeper pillow
Sleeping on a water base pillow is almost like lying down on a water bed. The water easily responds to your head movements so that it will be able to provide proper support even as you sleep so that you don’t run the risk of injuring yourself because of your sleeping position.
Gel fiber side sleeper pillow
Lying down on a gel pillow feels like you’re sleeping on a pillow filled with pure down, the difference being that it follows the contours of your head and neck in order to provide proper support, regardless of what your sleeping position may be. This is priced between $30 and $40.
With a side sleeper pillow, you will finally be able to get the good night’s rest that you’ve always wanted, without feeling any kind of discomfort or pain the morning after.